Dem juices!!

It was a healthy Saturday

morning.

At least. 

So I went to an event by Juice Works

last Saturday in Pavilion. 

I went with an empty stomach

and when I see what was prepared there

I was glad I went hungry. 

The chocolate cookie was nice!!

=D

It reminded me of the ones in subway,

but these come with a thicker chocolate flavour. 

The drinks served in sample size cups were the best sellers there. 

Some are juices while others are more towards smoothies. 

We got to try all of them,

and get a normal size cup for our favourite. 

So here are the sizes.

And the tumbler was one of the door gifts we got. =D

The event was awesome,

because normally we can't go all

curious

and take pictures of the whole place,

but that day,

I did. 

=p

Their work station/kitchen

that later became our playground for 3 minutes. 

We tried the drinks, the food prepared, and then we had the first game,

which I got second place.

The prize for second prize was taking a picture with the first prize winner. XD

Anyway,

after that we had a talk from the founder of Juice Works. 

She explained everything from how she came up with this idea

to how the juices can help us.

Did you know that you need 5 servings of fruits per day?

Which means 5 pieces of fruits, example: one apple, one orange, one banana, etc. 5. 

Since we usually do not take so much fruits per day,

the cup of juice would help, 

because they combine at least 3 types of juices. 

Other than educating us about the nutrition facts,

she also encourage us to make our own juice at home,

and the trick is to choose fruits with a variety of colours.

And don't just grind the juice, choose fruits with fiber too. 

And after the informative talk,

she gave us a chance to make our own mixture of juices.

And we get to play in the kitchen!! 

=D

The yoghurt used for smoothies. 

=D 

Yummy!!

This was our group's creation. 

Tada~ 

Well we didn't win the first prize,

but we got complementary vouchers anyway!! 

And last but not least,

we were served with this.

Wheat-grass juice.

It helps lower blood pressure,

and gives you great skin

if you take just one small shot everyday.

Bendan demonstrating bottoms up!!

But be careful if you already have low blood pressure,

because drinking this

will ensure you a twirly hour at the mall. 

If you're someone who don't take a lot of fruits (and/or vege),

do drop by Juice Works to grab a drink when you're at the mall. 

because 1 cup of that

will fill you up.

Seriously. 

It's healthy and filling. 

They have 12 outlets around Klang Valley,

so it's not too hard to find.

Found in major shopping malls. =p

Oh,

they have a huge list of juices to choose from,

and they refresh their menu every now and then,

so you can skip the fruits that you don't like.

=X

Ending the post with a rare

wide smile with teeth showing picture. 

That's what J_Fish has to say~ Au Revoir~

p.s. The fiber really works. =X